【Campus Safety】Building a Friendly Campus Begins with Care
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Tunghai University provides partnered mental health clinics and counseling services.
For more information: https://ithu.tw/Mb7oD
The “Mood Thermometer” helps quickly assess a person’s recent mental state.
- Based on 5 areas: sleep, anxiety, mood, depression, and self-perception
- Each item is scored from 0 to 4
- Higher scores indicate greater distress
- Total score reflects overall emotional condition
Score Meaning
- 0–5: Normal range
- 6–9: Mild distress (consider talking to someone)
- 10–14: Moderate distress (seek professional help)
- 15+: Severe distress (seek help immediately)
⚠️ If there are any thoughts of suicide, seek help immediately—regardless of the total score.
